SunRise Yoga on Wisconsin Point is a free morning group Sun Salutation class open to all levels. The class is 30 min long -6:15-6:45am.
All participants are welcome to use Superior Balance Fitness Center locker rooms, showers, hot tubs, and saunas on a free guest pass following the class.
Please park in the first #1 parking lot as you enter the beach area and walk the short path over the sand dunes to our location. Dress appropriately for weather (no class if raining - call Superior Balance Fitness Center for rain confirmation 715.392.9860), bring bug spray if needed, mat/towel/blanket to work on, and prepare to begin your week in a wonderful, gentle, manner. Its been us and the geese in the past.
