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  • We COPE-Connecting with Our Positive Emotions

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    Name: We COPE-Connecting with Our Positive Emotions
    Date: July 2, 2025
    Time: 11:30 AM - 12:30 PM CDT
    Website: https://douglas.extension.wisc.edu/2025/04/30/wecope/
    Event Description:

    WeCOPE is an interactive 6-week program that meets via Zoom once a week. This class helps adults cope with life stress. WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve health behaviors. Managing life?s challenges in healthy ways allows participants to take better care of themselves and others.
    Location:
    Virtual via Zoom
    Date/Time Information:
    This is a six week program that meets on Wednesdays from June 25-July 30, 2025
    11:30 a.m.-12:30 p.m.
    Contact Information:
    Contact UW-Madison Extension Douglas County Family Educator Tracy Henegar at 715-395-1426 with questions.
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    Fees/Admission:
    The class is free, but registration is required. Sign up at go.wisc.edu/15KCUE
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